Virtual Physical Therapy

Personalized 1-on-1 Physical Therapy from the comfort of your living room. Take the guess work out of addressing your pain and build a program that not only relieves your pain, but solves it long term and gives you the tools to adapt.

Custom Plans

  • Level I

    Just starting out at the gym and not sure where to start? This intro programming can get you accustomed to strength training and build a routine. Being in the gym can be intimidating and copying what others are doing isn’t sustainable. This program will be individualized and progressed based on your specific level and goals.

    $60/month

    A man in athletic clothes is performing a lunge exercise indoors, with one knee bent and the other extended back, hands clasped together in front of his chest, against a plain background.

  • Level II

    Have a consistent gym routine but want more variety or more structure to your workouts? This program will take you to the next level and add more targeting to your strengthening.

    $80/month

    A muscular man in workout clothes holding a kettlebell in a gym.

  • Level III

    This programming is meant for those who are experienced in the gym and are looking to push themselves with high level training for strength, mobility, metabolic conditioning, or to train for a race, sport, or event.

    $100/month

    A muscular man performing a squat exercise with heavy barbell weights in a gym.
Choose Your Plan