Run Coaching

Run Pain Free

For those for whom running has become less enjoyable due to pain or pain is holding you back from progressing. Whether it is a chronic injury or you are not fully recovered from a surgery get week by week programming and communication to build back to running without pain.

This service can also include a structured virtual PT evaluation and rehab program to accompany your return to run program.

$ 250 per month, includes strength, rehab, and running programming

Durable Runner Program

Starter Plan

For those looking to start running for exercise or train for their first 5K race. Can be a continuation from the Run Pain Free Program

$200/month

Advance Plan

For those who run regularly but are looking to improve their pace and/or increase their mileage

$200/month

$225/month includes strength programming

Premium Plan

For those who are looking to improve their times and set PRs for the Half Marathon or Full Marathon.

$225/month

$250/month includes strength programming